THE SESSION EXPERIENCE

Every healing journey is unique, and your session is a sacred space created just for you. This page will guide you through what to expect before, during, and after your ThetaHealing® session—helping you feel supported, prepared, and empowered every step of the way.

Whether it’s your first session or you’re returning for more, these insights will help you create the perfect environment for transformation and embrace the shifts unfolding within you.

Preparing for Your Session

To receive the deepest healing possible, it’s important to prepare both your body and your energy with care:

Stay Hydrated
Drink plenty of water beforehand. Hydration supports your body and ensures clear, accurate muscle testing—an important part of our work together. Keep some water nearby during your session too.

Set a Loving Intention
Take a few quiet moments to reflect on what you’re ready to release and the positive changes you wish to invite. Arriving with an open mind and heart allows the healing to unfold more deeply.

Create a Sacred Space
Choose a quiet, private place where you won’t be interrupted. You may be asked to stand and face north during muscle testing. Have a list of issues or areas you’d like to focus on. We’ll connect via Zoom, so ensure your device is ready and working smoothly.

By taking these gentle steps, you create the perfect environment for transformation and healing.

What to Expect During Your ThetaHealing Session

A ThetaHealing session is a deeply meditative and transformative experience—gentle yet profoundly powerful. Each session is unique, guided by the Creator of All That Is, and unfolds with your full permission, participation, and collaboration.

We begin by setting a heartfelt intention of a sacred space for healing. Together, we enter a relaxed, meditative state of the Theta brainwave—a gateway to your subconscious mind where beliefs, emotional patterns, and programming are stored. Here, deep healing and transformation can unfold with ease and grace.

Nothing in a ThetaHealing session happens without your clear consent. The process is always gentle, collaborative, and deeply supportive—inviting you to heal, transform, and step fully into your authentic, empowered self.

During a session, you can expect:

A CALM, MEDITATIVE EXPERIENCE

You’ll remain comfortably seated, often with your eyes closed, allowing you to connect more deeply with your inner wisdom.

INTUITIVE ENERGY SCAN

With your consent, I’ll gently connect to your energy field to identify blocks, imbalances, or areas needing healing.

MUSCLE TESTING

You’ll be guided through a simple standing muscle test to uncover subconscious beliefs that may limit your growth and potential.

BELIEF & EMOTIONAL SHIFTING

Together, we’ll lovingly release limiting beliefs, fears, or emotional patterns—creating space for new, supportive, empowering truths.

ENERGETIC CLEARING & HEALING

Guided by divine intuition, we may clear unresolved traumas, ancestral patterns, group consciousness imprints, and stagnant energies—restoring balance and harmony to your mind, body, and spirit.

DOWNLOADS OF TRUTH AND EMPOWERMENT

Positive, supportive information is energetically “downloaded” to your cell receptors—embedding empowering truths that align you with your authentic self and limitless potential.

EMPOWERED INSIGHTS

You may gain clarity and understanding about recurring life patterns, recognizing how they’ve shaped your journey as you step into your highest potential.

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After Your Session

Your healing continues to integrate and unfold in the hours and days following your session. Honor your body and spirit during this sacred time of renewal:

Keep Hydrated
Continue drinking water to help flush out toxins and support the shifts taking place.
Rest and Nurture Yourself
Give yourself permission to slow down. Avoid overexertion, especially before your first sleep cycle, so your body can focus on integration.
Allow the Changes to Settle
It’s normal to feel tired, experience mild aches, or notice emotions surfacing as your system recalibrates. Trust that deep changes are happening at a cellular level. Full integration often takes about two full nights sleep.
Notice and Celebrate Shifts
In the days ahead, you may begin to feel lighter, calmer, and more at peace within yourself.
Be Gentle With Yourself
Offer yourself the same kindness and compassion you would give a dear friend.

By embracing these practices, you create space for your healing to fully blossom—supporting your continued growth and transformation.

Virtual Sessions

All sessions are conducted virtually via Zoom, giving you the freedom to connect from anywhere in the world. In the privacy and comfort of your own space, you can relax, open your heart, and experience profound healing and transformation.

Virtual Sessions. Your Journey. Your Healing. Your Transformation.

How Many Sessions Will You Need?

Every healing journey is beautifully unique. While many clients notice profound shifts after just one session, the number of sessions varies from person to person. Factors such as the depth and complexity of the issue, age, and layers of trauma can all play a role.

Together, we’ll move at a pace that feels supportive and aligned—allowing healing and transformation to unfold within you with ease and grace.