ABOUT THE THETAHEALING® TECHNIQUE

ThetaHealing is a world-renowned meditation technique and spiritual philosophy, created by Vianna Stibal in 1995 during her own remarkable healing journey.

This gentle yet powerful method brings harmony to your mind, body, and spirit by connecting with the Creator Of All That Is—opening the door to a life filled with love, clarity, and possibility.

This method supports physical, emotional, and spiritual healing by helping you access the Theta brainwave state and connect deeply with the Creator Of All That Is. From this place of connection, you can uncover and release limiting beliefs, reprogram your subconscious mind, and embrace empowering new perspectives.

This transformation allows you to step into your most aligned, successful, and joyful life. The technique also works hand-in-hand with conventional medicine, supporting your overall well-being in a holistic way.

We believe that when you shift your beliefs, you shift your reality. These beliefs exist on four levels—core, genetic, history, and soul—and they extend across time, even influencing the energy that shapes your DNA.

Live a better life and create the reality you desire.

How ThetaHealing Can Improve Your Life

ThetaHealing empowers you to release limiting beliefs, heal emotional wounds, and embrace gratitude—helping you step into the best version of yourself and create a more positive, fulfilling life.

This technique helps release stress, physical illness, and anxiety, gently replacing them with healthier habits and uplifting emotions.

With ThetaHealing, you can create your own reality by reprogramming your subconscious mind to align with your dreams—unlocking a life of success, happiness, and purpose.

It’s said that thoughts alone can manifest desires about 35% of the time, while visualization increases that likelihood to nearly 50%. But when combined with the ThetaHealing® technique, your ability to manifest can rise dramatically—to as much as 80–90%.

Your thoughts shape your world. With ThetaHealing, you can shape them to reflect the life you truly desire.

The Theta Brainwave State

ThetaHealing uses the Theta brainwave state to create deep healing and transformation—physically, emotionally, and spiritually.

The Theta brainwave exists between the conscious and unconscious mind, where memories, emotions, and deeply rooted patterns are stored. In this relaxed and meditative state, you’re able to bypass surface-level thoughts and access the subconscious directly—making space for profound shifts to take place.

Theta brainwaves resonate at a frequency of 4–7 cycles per second and are associated with deep meditation, inspiration, and spiritual connection. It’s in this state that we can gently release what no longer serves us and open to new, supportive beliefs that align with our highest good.

To understand the Theta brainwave, it helps to know how brainwaves work:

The brain operates at different frequencies throughout the day.
When you’re deeply relaxed—like in the moments between wakefulness and sleep—your brain slows down to a Theta rhythm.
In contrast, when you’re alert and focused, your brain operates at faster frequencies.
Brainwaves are created when specialized brain cells, called neurons, communicate through electrical impulses. These rhythms can be measured with an EEG (electroencephalography) test.

There are five main brainwave states: Gamma, Beta, Alpha, Theta, and Delta. While all are present at different times, Theta is considered ideal for healing and intuitive insight.

Vianna Stibal believes that the Theta state creates the perfect conditions for instant healing to occur.

How ThetaHealing Can Improve Your Life

ThetaHealing empowers you to release limiting beliefs, heal emotional wounds, and embrace gratitude—helping you step into the best version of yourself and create a more positive, fulfilling life.

This technique helps release stress, physical illness, and anxiety, gently replacing them with healthier habits and uplifting emotions.

With ThetaHealing, you can create your own reality by reprogramming your subconscious mind to align with your dreams—unlocking a life of success, happiness, and purpose.

It’s said that thoughts alone can manifest desires about 35% of the time, while visualization increases that likelihood to nearly 50%. But when combined with the ThetaHealing® technique, your ability to manifest can rise dramatically—to as much as 80–90%.

Your thoughts shape your world. With ThetaHealing, you can shape them to reflect the life you truly desire.

The Theta Brainwave State

ThetaHealing uses the Theta brainwave state to create deep healing and transformation—physically, emotionally, and spiritually.

The Theta brainwave exists between the conscious and unconscious mind, where memories, emotions, and deeply rooted patterns are stored. In this relaxed and meditative state, you’re able to bypass surface-level thoughts and access the subconscious directly—making space for profound shifts to take place.

Theta brainwaves resonate at a frequency of 4–7 cycles per second and are associated with deep meditation, inspiration, and spiritual connection. It’s in this state that we can gently release what no longer serves us and open to new, supportive beliefs that align with our highest good.

To understand the Theta brainwave, it helps to know how brainwaves work:

The brain operates at different frequencies throughout the day.
When you’re deeply relaxed—like in the moments between wakefulness and sleep—your brain slows down to a Theta rhythm.
In contrast, when you’re alert and focused, your brain operates at faster frequencies.
Brainwaves are created when specialized brain cells, called neurons, communicate through electrical impulses. These rhythms can be measured with an EEG (electroencephalography) test.

There are five main brainwave states: Gamma, Beta, Alpha, Theta, and Delta. While all are present at different times, Theta is considered ideal for healing and intuitive insight.

Vianna Stibal believes that the Theta state creates the perfect conditions for instant healing to occur.

A Universal Practice

ThetaHealing is not a religion. It is a meditation technique and spiritual philosophy that welcomes people of all faiths and beliefs, offering a way to strengthen your unique connection to a higher spiritual power—whatever that may mean to you.

At its heart, ThetaHealing recognizes that we are all sparks of the Creator Of All That Is—the divine energy that flows through and unites all of existence.

About Vianna Stibal

Vianna Stibal is a renowned spiritual teacher and the founder of the ThetaHealing technique—a meditation method and spiritual philosophy now taught worldwide.

She developed a process to uncover how we believe, why we believe, how we create challenges and illness in our lives, and, most importantly, how to change them. Her work empowers people to understand the Creator’s true plan and create the reality they desire.

Vianna travels the globe conducting seminars for people of all races, beliefs, and religions, making ThetaHealing® accessible to everyone. Her books have been translated into more than 25 languages, and her seminars have inspired a worldwide movement.

Today, there are over 500,000 certified ThetaHealing practitioners across more than 180 countries—and her mission continues to grow.